10 brain benefits of playing chess

Chess is a game-science that promotes exercise and development of several mental skills in addition to training of scientific thought , as those who play it are subjected to constant testing of hypotheses to verify or discard. This game, considered a sport by the International Olympic Committee , it promotes intellectual and recreational while promotes socialization and respect for the norms and standards among practitioners aspects. Meet below 10 reasons why chess is good for the brain .

 

 

1 – Raise your IQ

Many studies have shown how after a while playing chess can rise systematically Intelligence Quotient (IQ) of a person, such like using pilula fatorgenius; in addition to improving problem-solving skills, reading skills, language, math and memorization.

To make matters worse chess practice also promotes the development of creativity and originality , helping people and make more accurate and quick decisions at times when they are under pressure. It has also been shown that the frequent practice helps students improve their grades and promotes concentration . So far we have enough reasons to start practicing, but still there are many more!

 

2 – Help prevent Alzheimer’s

The brain is a muscle and as such should be exercised. A study published in The New England Journal of Medicine by Dr. Robert Freidland ensures that people over 75 who during his life had played chess are much more prepared to fight Alzheimer’s , dementia and other mental impairment ; contrary to what happens to people who have not exercised your mind in any way, they become more prone to brain age faster.

 

3 – Exercise both cerebral hemispheres

According to a recent study by two German researchers at the University of Tubingen  and published in the journal PLoS One both players experts and novices alike use both hemispheres of the brain to play a game . This result surprised even the researchers themselves, because they thought the left would be the predominant.

 

4 – Improvement creativity

Dr. Robert Ferguson conducted a study called “critical development and creative thinking through chess” where he found after 32 weeks the entire group of chess players won improvements in all areas of creativity , demonstrating significant growth in what Regarding originality.

Polish Samuel Reshevsky was one of the great masters chess players of America and the world. As he learned to play the four years the nickname of “chess prodigy child” won.

5 – Power Memory

Repeated studies have failed to demonstrate that students who play chess are known for their good memory in all subjects; and that is obviously very necessary to use this ability to be a good chess player.

 

6 – Help solve problems

Play chess involves developing this skill as an essential condition, as well as determine how to solve the moves of partner difficulty of added time.

 

7 – Increase reading skills

A study conducted by Dr. Stuart Margulies in 1991 about 53 primary schools in New York showed that children who participated in the chess program for 2 years vastly improved their reading ability , surpassing the national average.

 

8 – Facilitates concentration

This condition is another essential in a player because it is a discipline that requires great concentration , in which competitors can be absorbed for hours trying to solve a game, ignoring everything that is happening around him at that time .

 

9 – grow dendrites

The dendrites of neurons are structures which are involved in the reception of stimuli ; chess practice helps these connections between neurons grow.

 

10 – Teaches planning and forecasting

Strategy games are an excellent way to develop the prefrontal cortex, the area responsible for planning and anticipate events, self – control and good judgment; so it is involved in thedecision-making of any area of life.